"Rise, awake, stop not till the goal is reached."

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The day started with yoga by George sir. We learned and practiced pranayamam. Then we had joju sir's class on achievement and it's characteristics. After lunch, George sir taught about long jump, high jump and pole jump. Knock out tournament and league tournament was differentiated.
     Then we had aerobics training. It was a full energetic session. We really enjoyed a lot.

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